COME PLAY! AcroYoga® is a dynamic union of yoga, acrobatics, and the healing metta of Thai Yoga Massage. The ritual of AcroYoga® engages participants in the mutually sacred roles of giver and receiver, ultimately integrating into a state of uplifted vibration and healing connection with our true divine & playful nature! In classes we cultivate core strength through individual & partner asana, embody the flow of trust and surrender in inversions and partner balancing, and find deep relaxation through the magic of "flying massage." Together, we open to new possibilities. No need to bring a partner & no experience necessary. All levels welcome, including beginners!
"AcroYoga® blends the spiritual wisdom of yoga, the dynamic power of Acrobatics, and the loving-kindness (metta) of Thai massage. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection, and playfulness. The word AcroYoga® comes from the Greek root ackros=high and the Sanskrit word yoga=union. Together they form AcroYoga=High Union. From this place, many amazing physical shapes can be formed, and emotional and spiritual transformations can occur. Our highest aim is to bring the individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true Self can be realized, celebrated, and shared for the benefit of all. OM Shanti!" - from the AcroYoga® website
Welcome to this amazing, expansive community of AcroLove!